STRONG TOGETHER CHESTER CROSSFIT FACILITY

12/6 WOD

Group Fitness in Chester - Strong Together Chester

STRENGTH

Sumo Deadlift
5x3
 

WOD

30 Chest to Bar Pull-ups
15 Front Squats (165/115)
20 Chest to Bar Pull-ups
10 Front Squats (195/135)
10 Chest to Bar Pull-ups
5 Front Squats (225/155)
 




Request More Information

Cancel
Group Fitness in Chester Free Report - Strong Together Chester

Let us e-mail you this Free Report


Cancel